Supporting clients with
driving anxiety since 2012
07736 834568
Drive Therapy® Sessions
Drive Therapy® Sessions are unlike traditional refresher driving lessons. Whereas traditional refresher lessons work on the client's car control skills, We focus mainly on the self limiting beliefs and negative thought process the client has learnt (subconsciously) and attached to the driving task.
Unlike traditional driving instructors, We use a combination of Life Coaching, CBT and Behavioural Change techniques which have been proven to be successful in combating driving phobias and driving anxiety. Even though traditional driving instructors are expert in giving driving instruction, most do not have these skills to help the client challenge their driving anxiety or phobias.
During Drive Therapy® sessions we explore:
- The client's previous driving experience
- The client's background and driving timeline (this is important as most self limiting beliefs are formed from the client's past)
- The client's driving goals (short, medium and long term goals)
- A short assessment drive (in-cars session)
- The use of Drive Therapy® techniques
- Structured and Safe Driving Exposure
- Design a bespoke driving plan to suit the clients needs and requirements
Our Drive Therapy® Courses are designed around clients needs and goals. We offer both in-car and virtual Drive Therapy® solutions
Any information that is discussed during Drive Therapy® sessions is kept private and confidential.
Where do Drive Therapy® sessions take place?
Drive Therapy® sessions are flexible and can take place in a number of ways.
Drive Therapy® In-Car & On-Road (face to face)
Drive Therapy® sessions take place in the client's own vehicle or at home / meeting place via our Drive Therapy® Course.
Drive Therapy® Coaching via Zoom
We have helped many clients conquer their driving anxiety via virtual Drive Therapy® iCourse. This works particularly well with clients that live outside of our working areas or they are happy to apply their new Drive Therapy® methods without the need of in-car support.
Whether the client is receiving face to face coaching or virtual coaching, all clients receive additional text or email support between sessions to help encourage, motivate and support them throughout the Drive Therapy® course
Arrange a Complimentary 30 Minute Phone Consultation
The phone consultation would be the perfect opportunity for you to ask any questions you may have around Drive Therapy® and for us to gain a better understanding of your situation.